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AnZsDad
AnZsDad
Joined November 2012
Posts
7
Following
1
Followers
1
Weight History
Start Weight
260.0 lb
Lost so far:
4.6 lb
Current Weight
255.4 lb
Performance:
losing 5.4 lb a week
Goal Weight
220.0 lb
Still to go:
35.4 lb
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AnZsDad's Weight History
view AnZsDad's complete history
Following
jasonfahy
last weighin:
gaining 0.5 lb a week
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AnZsDad's Recent Food & Exercise
2
mugs
Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated)
2 regular slices toast
3 tbsps Peanut Butter and Jelly
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar
