AmberB05 - Member

AmberB05

Joined August 2011

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Weight History

Start Weight

124.0 lb

Lost so far: 1.0 lb

Current Weight

125.0 lb
Performance: gaining 0.8 lb a week

Goal Weight

110.0 lb

Still to go: 15.0 lb

AmberB05's Weight History

cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g

Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

A indulgent modification on oatmeal chocolate cookies.

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g

A totally delicious wheat free, low-calorie pumpkin muffin.

cals: 270kcal | fat: 4.38g | carbs: 52.69g | prot: 11.88g

A great breakfast smoothie that really taste like a chocolate shake.

view complete cookbook