| June 2012 |
| Fri 22nd: |
584 *
|
49%
|
fat: 17.31g |
| |
protein: 30.44g |
| |
carbs: 84.43g |
|
-
|
-
|
| March 2012 |
| Sat 17th: |
471 *
|
39%
|
fat: 11.46g |
| |
protein: 34.02g |
| |
carbs: 56.67g |
|
-
|
-
|
| Mon 12th: |
260 *
|
22%
|
fat: 2.50g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| January 2012 |
| Tue 24th: |
245 *
|
20%
|
fat: 8.56g |
| |
protein: 18.95g |
| |
carbs: 23.82g |
|
-
|
-
|
| Fri 13th: |
49 *
|
4%
|
fat: 0.46g |
| |
protein: 1.02g |
| |
carbs: 11.67g |
|
-
|
-
|
| Wed 11th: |
460 *
|
38%
|
fat: 10.40g |
| |
protein: 24.80g |
| |
carbs: 68.06g |
|
-
|
-
|
| Tue 3rd: |
173 *
|
14%
|
fat: 2.19g |
| |
protein: 5.64g |
| |
carbs: 37.48g |
|
-
|
-
|
| September 2011 |
| Mon 19th: |
301 *
|
25%
|
fat: 5.99g |
| |
protein: 29.88g |
| |
carbs: 28.68g |
|
-
|
-
|
| August 2011 |
| Sat 20th: |
130 *
|
11%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 19th: |
570 *
|
48%
|
fat: 19.00g |
| |
protein: 12.20g |
| |
carbs: 98.10g |
|
-
|
-
|
| Thu 18th: |
770 *
|
64%
|
fat: 27.00g |
| |
protein: 37.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Wed 17th: |
953 *
|
79%
|
fat: 31.56g |
| |
protein: 36.34g |
| |
carbs: 126.89g |
|
-
|
-
|
| Tue 16th: |
119 *
|
10%
|
fat: 4.86g |
| |
protein: 9.44g |
| |
carbs: 9.78g |
|
-
|
-
|
| Mon 15th: |
831
|
69%
|
fat: 18.66g |
| |
protein: 43.03g |
| |
carbs: 135.04g |
|
-
|
-
|
| Sun 14th: |
214 *
|
18%
|
fat: 9.61g |
| |
protein: 9.19g |
| |
carbs: 23.48g |
|
-
|
-
|
| Sat 13th: |
594 *
|
50%
|
fat: 24.87g |
| |
protein: 18.79g |
| |
carbs: 79.52g |
|
-
|
-
|
| Fri 12th: |
572 *
|
48%
|
fat: 19.56g |
| |
protein: 32.60g |
| |
carbs: 72.24g |
|
-
|
-
|
| Wed 10th: |
139 *
|
12%
|
fat: 0.50g |
| |
protein: 8.48g |
| |
carbs: 27.43g |
|
-
|
-
|
| Tue 9th: |
70 *
|
6%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 1.00g |
|
-
|
-
|
