Start Weight:(22 Jan 13) 142.9 lb
Current Weight:(22 Jan 13) 142.9 lb
Goal Weight:110.2 lb
following: Amaieruna's own diet
performance: losing 6.9 lb a week

FatSecret member since: 20 Jan 13

Amaieruna's Weight History

Amaieruna's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
cals: 46kcal | fat: 2.31g | carbs: 6.66g | prot: 0.59g
Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
view complete cookbook

Amaieruna's Latest Posts

How Often Do you weigh yourself?
I weigh every morning after doing my 'things'. Haha! Lot of people says that, weighing yourself everyday is not good. But for me, it's really important! It keeps me form watching to what I ate and encourage me to be more discipline. And you know what, those really help me a lot in my diet program. Smile
posted 22 Jan 2013, 19:52
Atkins Anyone??
I'm doing atkin too. I lived with beer before. Sad
posted 20 Jan 2013, 23:54
Amaieruna has submitted 2 posts

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Amaieruna's journal

22 January 2013

Lost only 200g today. Diet is still going well. :)
on diet Atkins  

21 January 2013

I weighting myself this morning and found out that I lost 0.7kg! I just takes 1 boiled eggs for breakfast and 5 chicken feet with soup for lunch yeste ...
on diet Atkins  

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Other Member Diet Recent Activity

debbie0 recorded a Weigh In at 153.2 lb.
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liepienepe recorded a Weigh In at 173.3 lb.
Diablo360x recorded a Journal Entry.
Joshua Rael commented on their Journal Entry.
Wolfsbane recorded a Weigh In at 236.8 lb.
kclab supported DairyKing's Journal Entry.
april_cemut updated their Food Diary.