Amaieruna
Joined January 2013
Posts
6
Following
1
Followers
0
Weight History

Start Weight
142.9 lb
Lost so far: 0 lb

Current Weight
142.9 lb
Performance: losing 6.9 lb a week

Goal Weight
110.2 lb
Still to go: 32.6 lb

Amaieruna's Weight History


Following

Swayme
last weighin: gaining 0.2 lb a week Up
   


Amaieruna's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 81kcal | fat: 6.70g | carbs: 3.06g | prot: 3.53g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
cals: 46kcal | fat: 2.31g | carbs: 6.66g | prot: 0.59g
Honey Roasted Pumpkin
Honey glazed pumpkin is a wonderful side dish that's great with any roasted meat.
view complete cookbook

Amaieruna's Latest Posts

How Often Do you weigh yourself?
I weigh every morning after doing my 'things'. Haha! Lot of people says that, weighing yourself everyday is not good. But for me, it's really important! It keeps me form watching to what I ate and encourage me to be more discipline. And you know what, those really help me a lot in my diet program. Smile
posted 22 Jan 2013, 19:52
Atkins Anyone??
I'm doing atkin too. I lived with beer before. Sad
posted 20 Jan 2013, 23:54
Amaieruna has submitted 2 posts

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Amaieruna's journal

22 January 2013

Lost only 200g today. Diet is still going well. :)
on diet Atkins  

21 January 2013

I weighting myself this morning and found out that I lost 0.7kg! I just takes 1 boiled eggs for breakfast and 5 chicken feet with soup for lunch yeste ...
on diet Atkins  

Amaieruna's Recent Food & Exercise


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Other Member Diet Recent Activity

Jeff Varcoe updated their Food Diary.
PurpleM recorded a Weight Entry at 156.5 lb.
grumpy_goat supported Keilin_4's Journal Entry.
Steven Lloyd commented on rhills's Journal Entry.
itsmagnolia recorded a Weight Entry at 154.1 lb.
nastya.nistratova recorded a Weight Entry at 110.2 lb.
tugcemen recorded a Journal Entry.
PinkGirlYasmin supported sharletagraham's Journal Entry.