Food database and calorie counter Source: Member



Nutrition Facts
Serving Size 3 tbsp (23g)
Amount Per Serving
Calories from Fat 20
Calories 90
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 95mg 4%
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 10g  
Protein 2g  
Vitamin A 15% Vitamin C 0%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member pechavarria on 28 Sep 10.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (24%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 3 tbsp serving of Nestle Milo.
Calorie breakdown: 24% fat, 68% carbs, 8% protein.

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