Start Weight:(07 Feb 14) 175.0 lb
Current Weight:(22 Nov 14) 160.0 lb
Goal Weight:132.0 lb
following: Aliza123's own diet
performance: losing 3.0 lb a week

My current weight is 151 and y goal weight is 130. and my hight is 5.4.
and from today i am on fruits and veggies diet.

FatSecret member since: 07 Feb 14

Aliza123's Weight History

Aliza123's Latest Member Challenges

  6 months of losing weight!!! Part 1...
status: In Progress
currently: Week 1 of 12
end date: Monday 16 Feb 15
view progress
  Losing 6kg in 2 weeks
status: In Progress
currently: Week 2 of 2
end date: Sunday 30 Nov 14
view progress

Aliza123's Buddies

last weighin: gaining 0.3 lb a week Up
last weighin: losing 2.2 lb a week Down
Carib Lisa
last weighin: losing 0.1 lb a week Down
last weighin: losing 7.7 lb a week Down

Aliza123's Latest Posts

Losing weight but not inches. Is it normal?
i started to lose weight since previous year on 10 april 2013. in start i lose inches but not much weight.... but when my waist becomes 31 from 42 then i satart losing more weight then my waist. i was 96 kg and 42 waist. now i am 68 kg and 31 waist.. i am losing weight but not inches now. it happens to make your body as u wish and it takes time.
posted 26 May 2014, 05:01
Aliza123 has submitted 1 post

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Aliza123's journal

25 November 2014

i have eaten a paratha today with more then 250 calories. worried about my weight. but i have taken tat carb with fat after 10 days of low carb diet. and ...
on diet Aliza123's own diet  

22 November 2014

I have lost 2 pounds as i cheked my weight today... feeling good now finding myself back on track of losing weight. pls Pray for me for the purpose.
on diet Aliza123's own diet  losing 3.0 lb a week

Aliza123's Recent Food & Exercise

Aliza123's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

Losing weight is hard lets work together
Hello once you reach the age of 30 losing weigh is hard, but if you have some one that is serious then lets get started.

Aliza123's Recent Activity

Aliza123's Own Activity

Aliza123 updated their Exercise Diary.
Aliza123 updated their Food Diary.
Aliza123 commented on their Journal Entry.
Aliza123 recorded a Journal Entry.

Aliza123's Buddies

JazzyJerome commented on their Journal Entry.

Other Member Diet Recent Activity

Jones Jennifer supported br_e_co's Journal Entry.
jen_mattb recorded a Weigh In at 181.0 lb.
xlr8us recorded a Weigh In at 259.2 lb.
Dscarinci1 recorded a Weigh In at 242.0 lb.
jt1anglais updated their Exercise Diary.
DrKrats recorded a Weigh In at 210.2 lb.
jn-davis recorded a Weigh In at 137.4 lb.
chunyan recorded a Weigh In at 176.4 lb.