Alexyuri

Start Weight:(26 Jun 11) 231.5 lb
Current Weight:(24 Jul 16) 213.4 lb
Goal Weight:198.4 lb
following: Alexyuri's own diet
performance: losing 0.8 lb a week

Мой вес в январе 2011 г был 135 кг, сбросил за год 40 кг без диет. Этой программой начал пользоваться с июня 2011г.Очень полезная программа.

FatSecret member since: 26 Jun 11

Alexyuri's Weight History


Alexyuri's Buddies

irinabuka
not sharing weight
 
Tayanka
not sharing weight
Olegeek
buddies only
 
hrapovski
last weighin: losing 5.1 lb a week Down



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Alexyuri's journal

26 June 2011

Hi
on diet Alexyuri's own diet  

Alexyuri's Recent Food & Exercise

Alexyuri's Recent Activity

Alexyuri's Own Activity

Alexyuri recorded a Weigh In at 213.4 lb.
Alexyuri recorded a Weigh In at 213.0 lb.
Alexyuri recorded a Weigh In at 215.0 lb.
Alexyuri recorded a Weigh In at 215.4 lb.

Alexyuri's Buddies

No recent activity.

Other Member Diet Recent Activity

Cump1863 recorded a Weigh In at 175.0 lb.
ollieollieoxenfreeee replied to PGM012197's post - Protein Powder.
stevehaas recorded a Weigh In at 180.0 lb.
KonstantinaChry updated their Food Diary.
jeaniemac1 recorded a Weigh In at 153.9 lb.
PhillySue commented on LadyinDenim's Weigh In.
HCB supported Eugenium's Weigh In.
Noahalex recorded a Weigh In at 167.0 lb.