Date started: 20 Jun 18

Date	Weight	How closely followed?	Goal: 165.3 lb Start: 239.9 lb
28 Sep 23	246.5 lb	Reasonably Well
03 Feb 23	238.1 lb	Reasonably Well
30 May 22	229.3 lb	Reasonably Well
07 Sep 21	209.4 lb	Reasonably Well
07 Jun 21	216.1 lb	Reasonably Well
03 Jun 21	213.8 lb	Reasonably Well
19 Mar 21	208.3 lb	Reasonably Well
23 Feb 21	212.7 lb	Reasonably Well
25 Sep 20	207.7 lb	Reasonably Well
16 Sep 20	207.7 lb	Reasonably Well
10 Aug 20	210.5 lb	Reasonably Well
14 Jul 20	206.1 lb	Reasonably Well
08 Jul 20	207.7 lb	Reasonably Well
30 May 20	207.5 lb	Reasonably Well
26 Mar 20	203.7 lb	Reasonably Well
18 Feb 20	201.7 lb	Reasonably Well
23 Jan 20	205.0 lb	Reasonably Well
13 Jan 20	207.2 lb	Reasonably Well
24 Dec 19	205.0 lb	Reasonably Well
29 Oct 19	201.7 lb	Reasonably Well
17 Sep 19	206.1 lb	Reasonably Well
03 Sep 19	208.3 lb	Reasonably Well
16 Aug 19	209.4 lb	Reasonably Well
08 Aug 19	210.5 lb	Reasonably Well
05 Aug 19	213.4 lb	Reasonably Well
04 Aug 19	214.3 lb	Reasonably Well
24 Jul 19	215.0 lb	Reasonably Well
23 Jul 19	216.1 lb	Reasonably Well
28 Feb 19	218.3 lb	Reasonably Well
10 Aug 18	222.7 lb	Reasonably Well
29 Jun 18	232.1 lb	Reasonably Well
20 Jun 18	239.9 lb	Reasonably Well

Date started: 05 Aug 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 180.8 lb
17 Oct 17	227.1 lb	Reasonably Well
27 May 17	209.4 lb	Reasonably Well
27 Apr 16	187.4 lb	Reasonably Well
14 Oct 15	177.5 lb	Reasonably Well
07 Oct 15	179.7 lb	Reasonably Well
30 Sep 15	183.0 lb	Reasonably Well
22 Sep 15	178.6 lb	Reasonably Well
05 Aug 15	180.8 lb	Reasonably Well

Date started: 19 Feb 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 189.6 lb
05 Jun 15	187.4 lb	Reasonably Well
20 May 15	194.0 lb	Reasonably Well
26 Feb 15	199.7 lb	Reasonably Well
10 Feb 15	202.8 lb	Reasonably Well
28 Jul 14	199.5 lb	Reasonably Well
11 Jul 14	198.0 lb	Reasonably Well
07 Jul 14	197.3 lb	Reasonably Well
01 Jul 14	196.7 lb	Reasonably Well
26 Jun 14	197.5 lb	Reasonably Well
23 Jun 14	199.1 lb	Reasonably Well
19 Jun 14	198.4 lb	Reasonably Well
08 Jun 14	200.6 lb	Poorly
29 May 14	205.0 lb	Reasonably Well
14 Apr 14	194.0 lb	Reasonably Well
19 Feb 14	189.6 lb	Not Applicable

Date started: 11 Jul 13

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 176.4 lb
05 Feb 14	194.0 lb	Reasonably Well
10 Jan 14	189.6 lb	Not Applicable
30 Nov 13	172.0 lb	Reasonably Well
29 Aug 13	180.8 lb	Reasonably Well
11 Jul 13	176.4 lb	Reasonably Well