| April 2019 |
| Tue 30th: |
3061 *
|
146%
|
fat: 59.58g |
| |
protein: 94.32g |
| |
carbs: 541.94g |
|
-
|
-
|
| Wed 3rd: |
1173 *
|
56%
|
fat: 40.34g |
| |
protein: 45.24g |
| |
carbs: 159.46g |
|
2385*
|
 1212
|
| Tue 2nd: |
1264 *
|
60%
|
fat: 40.49g |
| |
protein: 49.24g |
| |
carbs: 175.60g |
|
2385*
|
1121
|
| Mon 1st: |
1167 *
|
56%
|
fat: 40.45g |
| |
protein: 44.85g |
| |
carbs: 157.41g |
|
2390*
|
1223
|
| March 2019 |
| Sun 31st: |
1187 *
|
57%
|
fat: 42.84g |
| |
protein: 37.78g |
| |
carbs: 162.78g |
|
2390*
|
1203
|
| Sat 30th: |
1291 *
|
61%
|
fat: 32.27g |
| |
protein: 53.66g |
| |
carbs: 171.81g |
|
-
|
-
|
| Fri 29th: |
1489 *
|
71%
|
fat: 54.38g |
| |
protein: 45.76g |
| |
carbs: 209.57g |
|
2373*
|
884
|
| Thu 28th: |
1081 *
|
51%
|
fat: 36.96g |
| |
protein: 37.33g |
| |
carbs: 154.42g |
|
2380*
|
1299
|
| Wed 27th: |
1083 *
|
52%
|
fat: 38.47g |
| |
protein: 28.47g |
| |
carbs: 155.95g |
|
2373*
|
1290
|
| Tue 26th: |
1154 *
|
55%
|
fat: 50.12g |
| |
protein: 32.12g |
| |
carbs: 147.33g |
|
2385*
|
1231
|
| Mon 25th: |
1580 *
|
75%
|
fat: 66.21g |
| |
protein: 47.51g |
| |
carbs: 205.24g |
|
2368*
|
788
|
| Sun 24th: |
969 *
|
46%
|
fat: 31.04g |
| |
protein: 33.45g |
| |
carbs: 142.68g |
|
2361*
|
1392
|
| Sat 23rd: |
1246 *
|
59%
|
fat: 30.01g |
| |
protein: 28.05g |
| |
carbs: 97.43g |
|
2371*
|
1125
|
| Fri 22nd: |
909 *
|
43%
|
fat: 24.14g |
| |
protein: 34.95g |
| |
carbs: 146.58g |
|
-
|
-
|
| Thu 21st: |
1358 *
|
65%
|
fat: 56.31g |
| |
protein: 38.76g |
| |
carbs: 182.84g |
|
2388*
|
1030
|
| Wed 20th: |
967 *
|
46%
|
fat: 25.78g |
| |
protein: 27.95g |
| |
carbs: 160.54g |
|
-
|
-
|
| Tue 19th: |
1002 *
|
48%
|
fat: 44.39g |
| |
protein: 35.46g |
| |
carbs: 117.06g |
|
2376*
|
1374
|
| Mon 18th: |
1089 *
|
52%
|
fat: 42.18g |
| |
protein: 28.91g |
| |
carbs: 149.37g |
|
2368*
|
1279
|
| Sun 17th: |
1039 *
|
49%
|
fat: 30.49g |
| |
protein: 39.75g |
| |
carbs: 162.80g |
|
2378*
|
1339
|
| Sat 16th: |
779 *
|
37%
|
fat: 21.81g |
| |
protein: 21.94g |
| |
carbs: 130.52g |
|
2398*
|
1619
|
