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Alendralar
Alendralar
Joined January 2023
Posts
44
Following
10
Followers
13
Weight History
Start Weight
189.3 lb
Lost so far:
7.0 lb
Current Weight
196.3 lb
Performance:
gaining 0.4 lb a week
Goal Weight
190.0 lb
Still to go:
6.3 lb
Follow
I am growing older and finding I am no longer happy with how I look in the mirror. I want to enjoy my "older" years. I am a deli manager who has a very demanding job both physically and mentally. I want to be able to handle the "strain" and still have energy after work to play with my dog and enjoy the simpler things.
Alendralar's Weight History
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Alendralar's Latest Member Challenges
22
Daily Accountability 2024-#16
status:
Completed
ended:
15 Apr 24
view progress
20
Daily Accountability 2024-#07
status:
Completed
ended:
19 Feb 24
view progress
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Following
-MorticiaAddams
last weighin:
losing 2.8 lb a week
Windy Day
last weighin:
steady
Leah_guffey
last weighin:
gaining 0.2 lb a week
Debbie Cousins
last weighin:
losing 1.0 lb a week
view all
Alendralar's Cookbook
cals: 90kcal | fat: 2.20g | carbs: 17.29g | prot: 3.33g
French Ratatouille
An incredibly hearty low-calorie vegetable stew that's great alone, on whole wheat pasta or folded into an omelet.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 98kcal | fat: 0.30g | carbs: 21.98g | prot: 2.83g
Mango Muffins
A delicious low fat muffin recipe.
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Alendralar's Recent Food & Exercise
1 serving Jimmy Dean Turkey Sausage Links
2 large Egg
1 serving Sara Lee Butter Bread
Cleaning
Hanging Laundry
Washing Dishes
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Alendralar's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
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