| May 2024 |
| Mon 6th: |
945
|
50%
|
fat: 39.59g |
| |
protein: 43.57g |
| |
carbs: 101.00g |
|
3816*
|
 2871
|
| Sun 5th: |
1358
|
71%
|
fat: 67.71g |
| |
protein: 122.93g |
| |
carbs: 55.53g |
|
3405
|
2047
|
| April 2024 |
| Tue 2nd: |
337 *
|
18%
|
fat: 17.44g |
| |
protein: 26.58g |
| |
carbs: 14.77g |
|
2582*
|
2245
|
| February 2024 |
| Thu 8th: |
-
|
-
|
|
2147*
|
-
|
| Wed 7th: |
1259
|
66%
|
fat: 70.51g |
| |
protein: 76.20g |
| |
carbs: 76.57g |
|
-
|
-
|
| Mon 5th: |
1028
|
54%
|
fat: 52.41g |
| |
protein: 59.25g |
| |
carbs: 80.88g |
|
-
|
-
|
| Sat 3rd: |
170 *
|
9%
|
fat: 4.50g |
| |
protein: 9.50g |
| |
carbs: 25.50g |
|
2174*
|
2004
|
| January 2024 |
| Wed 24th: |
735 *
|
39%
|
fat: 39.27g |
| |
protein: 48.78g |
| |
carbs: 44.92g |
|
3126*
|
2391
|
| Tue 23rd: |
948 *
|
50%
|
fat: 40.07g |
| |
protein: 38.20g |
| |
carbs: 112.71g |
|
3310
|
2362
|
| December 2023 |
| Mon 18th: |
217 *
|
11%
|
fat: 10.44g |
| |
protein: 14.58g |
| |
carbs: 13.77g |
|
-
|
-
|
| Thu 14th: |
287 *
|
15%
|
fat: 10.44g |
| |
protein: 14.58g |
| |
carbs: 29.77g |
|
2495*
|
2208
|
| Wed 13th: |
1144
|
60%
|
fat: 55.15g |
| |
protein: 43.88g |
| |
carbs: 116.05g |
|
4511
|
3367
|
| Tue 12th: |
989 *
|
52%
|
fat: 54.69g |
| |
protein: 54.14g |
| |
carbs: 64.00g |
|
3316
|
2327
|
| Mon 11th: |
520
|
27%
|
fat: 32.00g |
| |
protein: 18.00g |
| |
carbs: 38.00g |
|
3379
|
2859
|
| Sun 10th: |
583
|
31%
|
fat: 15.74g |
| |
protein: 61.38g |
| |
carbs: 54.37g |
|
3018
|
2435
|
| Sat 9th: |
1236 *
|
65%
|
fat: 67.63g |
| |
protein: 56.72g |
| |
carbs: 94.77g |
|
3357
|
2121
|
| Fri 8th: |
883
|
46%
|
fat: 42.24g |
| |
protein: 26.38g |
| |
carbs: 104.37g |
|
3089
|
2206
|
| Thu 7th: |
1347 *
|
71%
|
fat: 68.70g |
| |
protein: 85.61g |
| |
carbs: 92.12g |
|
3252
|
1905
|
| Wed 6th: |
779 *
|
41%
|
fat: 35.08g |
| |
protein: 26.43g |
| |
carbs: 87.27g |
|
3316
|
2537
|
| Tue 5th: |
929 *
|
49%
|
fat: 45.72g |
| |
protein: 36.96g |
| |
carbs: 91.49g |
|
3273*
|
2344
|
| Mon 4th: |
1024 *
|
54%
|
fat: 48.34g |
| |
protein: 58.93g |
| |
carbs: 86.19g |
|
3296*
|
2272
|
