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AlanMcBee
AlanMcBee
Joined August 2011
Posts
14
Following
0
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0
Weight History
Start Weight
206.0 lb
Lost so far:
27.0 lb
Current Weight
233.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
170.0 lb
Still to go:
63.0 lb
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AlanMcBee's Weight History
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AlanMcBee's Recent Food & Exercise
1/2 serving Fatz Cafe Grilled Asparagus
1
medium
Roasted Potato
2
small
Roasted Broiled or Baked Chicken Leg
Weight Training (moderate)
Running - 6/mph
Walking (moderate) - 3/mph
view diet calendar