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AZaremba
AZaremba
Joined April 2012
Posts
2
Following
1
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
3.0 lb
Current Weight
147.0 lb
Performance:
losing 4.2 lb a week
Goal Weight
125.0 lb
Still to go:
22.0 lb
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AZaremba's Weight History
view AZaremba's complete history
Following
Shake Those Pounds
last weighin:
losing 0.6 lb a week
AZaremba's Cookbook
cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook
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AZaremba's Recent Food & Exercise
2 servings Hash Brown Casserole
1 serving formula 1 vanilla shake
1 cup Low Fat Milk
Desk Work
Housework
view diet calendar