ARhodes

following: ARhodes's own diet
performance: losing 0.2 lb a week

FatSecret member since: 29 Jul 10

ARhodes's Weight History

3 months

on diet ARhodes's own diet losing 1.0 lb a week

	1/2 serving All Natural Superfood 100% Juice Smoothie - Green Machine
	1 serving Farmhouse Salad
	1/2 serving Light Ranch Dressing
	Calisthenics (light, e.g. home exercise)
	Walking (moderate) - 3/mph
	Pilates

No recent activity.

No recent activity.

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