ACloud4

Start Weight:(12 Apr 13) 170.6 lb
Current Weight:(28 Aug 14) 194.8 lb
Goal Weight:168.0 lb
following: Mediterranean Diet
performance: losing 4.5 lb a week

FatSecret member since: 08 Feb 11

ACloud4's Weight History



Other Related Links

Members

Mediterranean Diet


ACloud4's journal

22 March 2013

BK L D S
on diet ACloud4's own diet  

ACloud4's Recent Food & Exercise

ACloud4's Groups

Mediterranean
coming soon

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Dr. Bernstein's Diabetes Diet
This is a group to track progress and compliance eating and exercising according to Dr. Bernstein's diabetes diet.

Kick Type II Diabetes
Hopefully this group will be able to provide an interchange of information and experiences of the fight against diabesity.

ACloud4's Recent Activity

ACloud4's Own Activity

ACloud4 recorded a Weigh In at 194.8 lb.
ACloud4 recorded a Weigh In at 196.2 lb.
ACloud4 recorded a Weigh In at 195.2 lb.
ACloud4 recorded a Weigh In at 194.2 lb.

ACloud4's Buddies

No recent activity.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 194.8 lb.
tempest_spirit added OmegaShiva's Tuna & Lemon Spaghetti recipe to their cook book.
JustJay recorded a Weigh In at 175.5 lb.
Mark_Zoo updated their Food Diary.
shansieg recorded a Weigh In at 243.0 lb.
hbrownOH updated their Food Diary.
RJDN recorded a Weigh In at 204.5 lb.
ottergirl63 recorded a Journal Entry and a Weigh In at 347.0 lb.