Joined April 2012
Weight History

Start Weight
147.5 lb
Lost so far: 32.5 lb

Current Weight
180.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
135.0 lb
Still to go: 45.0 lb

555Rachel's Weight History


last weighin: losing 0.4 lb a week Down
only visible to followers

555Rachel's Latest Posts

Vegetarian Meals
I am not a vegetarian, but the main staple of my diet (when I am doing it) is puffins cereal. For example, today I am eating a box of puffins peanut butter cereal for breakfast and lunch so all I have to do is worry about dinner. It included 30g of protein. I also like the original flavor and eat that for breakfast and lunch many days. Good luck.
posted 28 Apr 2012, 09:38
555Rachel has submitted 1 post

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555Rachel's journal

12 November 2014

Starting fresh with a new low cholesterol diet
on diet 555Rachel's own diet  

06 February 2013

OK - starting over. I have been off the site for a while. It is good to get back at it since my clothes don't fit well and just sitting down is unco ...
on diet 555Rachel's own diet  

555Rachel's Recent Food & Exercise

555Rachel's Groups

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

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