Food database and calorie counter Source: Mobile User

Barbara's Bakery

Puffins Original Cereal

Nutrition Facts
Serving Size 3/4 cup (27g)
 
Amount Per Serving
Calories from Fat 9
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Potassium 85mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 02 Feb 09, and last modified on 27 Feb 11 by member saucy bear .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
1g
Carbs
23g
Protein
2g
There are 90 calories in a 3/4 cup serving of Barbara's Bakery Puffins Original Cereal.
Calorie breakdown: 8% fat, 84% carbs, 7% protein.

Related Cereal from Barbara's Bakery:

High Fiber Cranberry
High Fiber Original
Morning Oat Crunch
Puffins Cinnamon Cereal
Puffins Honey Rice Cereal
Puffins Multigrain Cereal
  find more barbara's bakery cereal products

More Products from Barbara's Bakery:

Multigrain Fig Bars
Baked Cheese Puffs Original
Multigrain Cereal Bars - Triple Berry
Multigrain Cereal Bars - Blueberry
  view all barbara's bakery products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

SaraBelle22
on 05 September 2015
danapop-afs1
on 30 August 2015
xtiansFastTTz
on 01 September 2015
jb60202
on 22 July 2015

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