Start Weight:(11 Mar 13) 157.8 lb
Current Weight:(13 Mar 13) 157.0 lb
Goal Weight:138.0 lb
following: 4wheelRide's own diet
performance: Steady

New to this site - would like to drop about 20 lbs so that i feel better. My problem is that i love beer on the weekends so need to watch my portion controls through the week so that the beer doesn't keep packing on the pounds.. I have always enjoyed drinking beer but now that I'm older, it's a little harder to keep the pounds off.

FatSecret member since: 05 Mar 13

4wheelRide's Weight History

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4wheelRide's journal

11 March 2013

I will attempt to walk each day at least 30 minutes working up to longer times. I am attending an exercise class twice a week.
on diet 4wheelRide's own diet  

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50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

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