4everSMAC

Start Weight:(14 Nov 13) 142.0 lb
Current Weight:(14 Nov 13) 142.0 lb
Goal Weight:120.0 lb
following: 4everSMAC's own diet
performance: losing 2.1 lb a week

FatSecret member since: 03 Nov 11

4everSMAC's Weight History


4everSMAC's Latest Member Challenges

66
  Limit the extras in your caffeine, get organized
status: Completed
ended: 17 Jun 13
view progress
 
  
9
  Ditch the Sugar Cravings, Add Some Fruit Instead
status: Completed
ended: 20 Apr 13
view progress
 


4everSMAC's Buddies

kingkeld
last weighin: losing 0.7 lb a week Down
 
toxic1
buddies only
4everSMAC has 2 buddies



4everSMAC's Latest Posts

How to control stress eating/
My enemy is food. Stress eating has taken a toll on me since I'm in my last and most difficult semester.
posted 14 Nov 2013, 11:47
4everSMAC has submitted 1 post

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Members


4everSMAC's journal

14 November 2013

I just gain a few pounds of weight during my last semester of school. Yes, I'm a stress eater. I get stressed easily and going to the gym seems like a ...
on diet 4everSMAC's own diet  

18 August 2013

Evening, Today, I realized that I'm very worried about my teeth lately since I am becoming older, I know the jist of having poor oral hygienic practices. ...
on diet 4everSMAC's own diet  

4everSMAC's Recent Food & Exercise

4everSMAC's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

4everSMAC's Recent Activity

4everSMAC's Own Activity

No recent activity.

4everSMAC's Buddies

No recent activity.

Other Member Diet Recent Activity

annie oak commented on akaladybug's Journal Entry.
soonsoonsoon supported redgirl1974's Journal Entry.
snezica commented on NikkiJP's Journal Entry.
Tassos67 updated their Food Diary.
marksmith recorded a Weigh In at 240.0 lb.
Gaterbug updated their Food Diary.
DJREALMADRID2K recorded a Weigh In at 363.9 lb.
mylitlscrt recorded a Weigh In at 153.0 lb.