Start Weight:(17 Apr 15) 145.0 lb
Current Weight:(17 Apr 15) 145.0 lb
Goal Weight:125.0 lb
following: 4everSMAC's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 03 Nov 11

4everSMAC's Weight History

4everSMAC's Latest Member Challenges

  Limit the extras in your caffeine, get organized
status: Completed
ended: 17 Jun 13
view progress
  Ditch the Sugar Cravings, Add Some Fruit Instead
status: Completed
ended: 20 Apr 13
view progress

4everSMAC's Buddies

buddies only
last weighin: losing 0.7 lb a week Down
4everSMAC has 2 buddies

4everSMAC's Latest Posts

How to control stress eating/
My enemy is food. Stress eating has taken a toll on me since I'm in my last and most difficult semester.
posted 14 Nov 2013, 11:47
4everSMAC has submitted 1 post

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4everSMAC's journal

14 November 2013

I just gain a few pounds of weight during my last semester of school. Yes, I'm a stress eater. I get stressed easily and going to the gym seems like a ...
on diet 4everSMAC's own diet  

18 August 2013

Evening, Today, I realized that I'm very worried about my teeth lately since I am becoming older, I know the jist of having poor oral hygienic practices. ...
on diet 4everSMAC's own diet  

4everSMAC's Recent Food & Exercise

4everSMAC's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

4everSMAC's Recent Activity

4everSMAC's Own Activity

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4everSMAC's Buddies

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Other Member Diet Recent Activity

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