4everSMAC

Start Weight:(14 Nov 13) 142.0 lb
Current Weight:(14 Nov 13) 142.0 lb
Goal Weight:120.0 lb
following: 4everSMAC's own diet
performance: losing 2.1 lb a week

FatSecret member since: 03 Nov 11

4everSMAC's Weight History


4everSMAC's Latest Member Challenges

65
  Limit the extras in your caffeine, get organized
status: Completed
ended: 17 Jun 13
view progress
 
  
9
  Ditch the Sugar Cravings, Add Some Fruit Instead
status: Completed
ended: 20 Apr 13
view progress
 


4everSMAC's Buddies

kingkeld
last weighin: losing 0.7 lb a week Down
 
toxic1
buddies only
4everSMAC has 2 buddies



4everSMAC's Latest Posts

How to control stress eating/
My enemy is food. Stress eating has taken a toll on me since I'm in my last and most difficult semester.
posted 14 Nov 2013, 11:47
4everSMAC has submitted 1 post

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Members


4everSMAC's journal

14 November 2013

I just gain a few pounds of weight during my last semester of school. Yes, I'm a stress eater. I get stressed easily and going to the gym seems like a ...
on diet 4everSMAC's own diet  

18 August 2013

Evening, Today, I realized that I'm very worried about my teeth lately since I am becoming older, I know the jist of having poor oral hygienic practices. ...
on diet 4everSMAC's own diet  

4everSMAC's Recent Food & Exercise

4everSMAC's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

4everSMAC's Recent Activity

4everSMAC's Own Activity

No recent activity.

4everSMAC's Buddies

No recent activity.

Other Member Diet Recent Activity

jgmardo updated their Exercise Diary.
krzars recorded a Weigh In at 166.0 lb.
danielmaler recorded a Weigh In at 181.4 lb.
Kanyau recorded a Weigh In at 171.5 lb.
amers80 recorded a Weigh In at 126.8 lb.
phutch14 commented on jmb3450's Journal Entry.
13aDel13 recorded a Weigh In at 244.0 lb.
Jamisz recorded a Weigh In at 311.3 lb.