4everSMAC
Joined November 2011
Posts
21
Following
2
Followers
2
Weight History

Start Weight
145.0 lb
Lost so far: 0 lb

Current Weight
145.0 lb
Performance: gaining 0.0 lb a week

Goal Weight
125.0 lb
Still to go: 20.0 lb

4everSMAC's Weight History


4everSMAC's Latest Member Challenges

65
  Limit the extras in your caffeine, get organized
status: Completed
ended: 17 Jun 13
view progress
 
  
9
  Ditch the Sugar Cravings, Add Some Fruit Instead
status: Completed
ended: 20 Apr 13
view progress
 


Following

toxic1
only visible to followers
 
kingkeld
last weighin: losing 0.7 lb a week Down



4everSMAC's Latest Posts

How to control stress eating/
My enemy is food. Stress eating has taken a toll on me since I'm in my last and most difficult semester.
posted 14 Nov 2013, 11:47
4everSMAC has submitted 1 post

Other Related Links

Members


4everSMAC's journal

14 November 2013

I just gain a few pounds of weight during my last semester of school. Yes, I'm a stress eater. I get stressed easily and going to the gym seems like a ...
on diet 4everSMAC's own diet  

18 August 2013

Evening, Today, I realized that I'm very worried about my teeth lately since I am becoming older, I know the jist of having poor oral hygienic practices. ...
on diet 4everSMAC's own diet  

4everSMAC's Recent Food & Exercise


4everSMAC's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

4everSMAC's Recent Activity

4everSMAC's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rhills supported Shelly25's Journal Entry.
beckyschuchmann commented on their Journal Entry.
annamoore1 recorded a Journal Entry.
TremSinistra supported lilichka13's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Pollyanna213 recorded a Weight Entry at 190.7 lb.
amirfoad recorded a Weight Entry at 167.6 lb.
shakeelahmed arain supported mskestrela's Journal Entry.