4education - Member

4education

Joined October 2007

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Following

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Weight History

Start Weight

138.0 lb

Lost so far: 2.0 lb

Current Weight

140.0 lb
Performance: losing 2.2 lb a week

Goal Weight

120.0 lb

Still to go: 20.0 lb

I am brand new to the boards. 31 years old and I am REFUSING to allow my body to go downhill just just because I have entered my 30's. I work indoors in an office setting so there are ALWAYS temptation of some kind. I have a sweet tooth and hopwe that South Beach will cross over into a way of life. Looking to drop 10-20 pounds before christmas.

4education's Weight History

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4education's Latest Member Challenges

Down 25 lbs by December 25th

status:	Completed
ended:	08 Dec 08
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	mmonsiegneur
	last weighin: gaining 0.2 lb a week

	kandi kernan
	last weighin: losing 0.1 lb a week

	Athletica
	last weighin: gaining 0.3 lb a week

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4education's Cookbook

cals: 689kcal | fat: 25.35g | carbs: 26.14g | prot: 86.43g

Crustless Chicken Pizza

A great way to enjoy your favorite Italian-American dish without the bread.

cals: 348kcal | fat: 19.64g | carbs: 15.25g | prot: 28.48g

Mock Chinese Fried Rice

Fake rice using grated cauliflower that makes a great side when craving rice or just something different.

cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g

Cheesy Cauliflower Bake

With these "fake" cheesy potatoes you can cheat without cheating.

cals: 223kcal | fat: 1.05g | carbs: 34.68g | prot: 17.71g

Thick Chocolate Milkshake

Thick and creamy milkshake, that's good for breakfast or dessert.

cals: 93kcal | fat: 8.74g | carbs: 1.51g | prot: 2.62g

Bacon and Cheese Stuffed Mushrooms

These delicious stuffed mushrooms are also great refrigerated or reheated.

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4education's Latest Posts

breakfast ideas
I love omelettes, too. Bullytrouble, you stole my idea!! 2 egg omelette.. heee--i sometimes make omelettes for dinner when I am not in the mood for one more piece of chicken!! no salsa, though. i still son't know what kind ot buy.

posted 04 Nov 2007, 22:23

just some humor
amen!!!

posted 29 Oct 2007, 18:42

halloween praise
i just want to say kudos to the moms,dads, gmoms, gdads, stepfolks, teachers and others. All of this talk on the boards about halloween candy being in every knook and cranny of your house, office, schools. I could not do what yall do and succeed like many of you have with chocolate this and candy that. i guess being single and able to totally exempt myself from the halloween temptations is a luxury. well, not the being single part..haaaa. anyway, keep up the good work. You all give me great encouragement and motivation!!

posted 29 Oct 2007, 18:40

whoel wheat pizza crust
i was wondering what is the best brand to get...sorry adn thanks..

posted 29 Oct 2007, 10:31

whoel wheat pizza crust
I tried to post this earlier, but not sure if it went through. Anyone bought a pre-made pizza crust? I am on P1 (last day) but plan on making a P2 pizza on Friday...

posted 29 Oct 2007, 10:31

4education has submitted 5 posts