45poundlooser

Start Weight:(06 Feb 12) 230.0 lb
Current Weight:(16 Jun 15) 220.0 lb
Goal Weight:200.0 lb
following: 45poundlooser's own diet
performance: gaining 3.8 lb a week

FatSecret member since: 21 Aug 10

45poundlooser's Weight History


45poundlooser's Latest Member Challenges

75
  No Evening munchies
status: Completed
ended: 29 Jun 15
view progress
 
  
97
  Keep it Simple and JUST DO IT!
status: In Progress
currently: Week 12 of 12
end date: Monday 06 Jul 15
view progress
 



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45poundlooser's journal

04 April 2015

This is what happens when you don't track your meals and don't exercise. Up a bit over 2 pounds.
on diet 45poundlooser's own diet  gaining 2.4 lb a week

18 February 2015

So proud of my self this morning. I haven't seen 215 for many years.

45poundlooser's Recent Food & Exercise

45poundlooser's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

45poundlooser's Recent Activity

45poundlooser's Own Activity

45poundlooser recorded a Weigh In at 220.0 lb.
45poundlooser recorded a Weigh In at 222.2 lb.
45poundlooser recorded a Weigh In at 216.2 lb.
45poundlooser recorded a Weigh In at 219.8 lb.

45poundlooser's Buddies

No recent activity.

Other Member Diet Recent Activity

thomasbrunhammer recorded a Weigh In at 281.0 lb.
Shanellew recorded a Weigh In at 179.6 lb.
Heather Axline recorded a Weigh In at 186.2 lb.
jonathan Gabriel recorded a Weigh In at 310.0 lb.
Gena Adele recorded a Journal Entry and a Weigh In at 182.8 lb.
Themissenigma supported alphamares's Journal Entry.
sgiller90 recorded a Weigh In at 276.5 lb.
Blesdx2 recorded a Weigh In at 153.0 lb.