45poundlooser

Start Weight:(06 Feb 12) 230.0 lb
Current Weight:(26 Jul 15) 224.2 lb
Goal Weight:200.0 lb
following: 45poundlooser's own diet
performance: Steady

FatSecret member since: 21 Aug 10

45poundlooser's Weight History


45poundlooser's Latest Member Challenges

75
  No Evening munchies
status: Completed
ended: 29 Jun 15
view progress
 
  
95
  Keep it Simple and JUST DO IT!
status: Completed
ended: 06 Jul 15
view progress
 



Other Related Links

Members


45poundlooser's journal

04 April 2015

This is what happens when you don't track your meals and don't exercise. Up a bit over 2 pounds.
on diet 45poundlooser's own diet  gaining 2.4 lb a week

18 February 2015

So proud of my self this morning. I haven't seen 215 for many years.

45poundlooser's Recent Food & Exercise

45poundlooser's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

45poundlooser's Recent Activity

45poundlooser's Own Activity

45poundlooser recorded a Weigh In at 224.2 lb.
45poundlooser recorded a Weigh In at 224.2 lb.
45poundlooser recorded a Weigh In at 225.2 lb.
45poundlooser recorded a Weigh In at 222.0 lb.

45poundlooser's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported DianneGardner's Journal Entry.
Lakshya recorded a Weigh In at 231.4 lb.
ISYMFS7 updated their Food Diary.
lmrogers1 recorded a Weigh In at 146.0 lb.
Katred12 commented on HCB's Journal Entry.
peanutsparty recorded a Weigh In at 110.4 lb.
dayberndt supported Minimizeme's Journal Entry.
hansthered recorded a Weigh In at 268.4 lb.