45poundlooser

Start Weight:(06 Feb 12) 230.0 lb
Current Weight:(19 Nov 16) 228.8 lb
Goal Weight:195.0 lb
following: 45poundlooser's own diet
performance: gaining 5.6 lb a week

FatSecret member since: 21 Aug 10

45poundlooser's Weight History


45poundlooser's Latest Member Challenges

53
  No food after 8pm 2016
status: Completed
ended: 28 Mar 16
view progress
 
  
110
  Lose 20 lbs. by March 1, 2016
status: Completed
ended: 26 Feb 16
view progress
 



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45poundlooser's journal

19 November 2016

Ate last night. Went 2 days on water fast. Started to get light headed and weak. Decided 48 hours was enough

17 November 2016

Starting water fast mixed in with some coffee naturally. I was successful in relinquishing over 1,400 personal items in the past 15 months and establi ...

45poundlooser's Recent Food & Exercise

45poundlooser's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

45poundlooser's Recent Activity

45poundlooser's Own Activity

45poundlooser recorded a Journal Entry and a Weigh In at 228.8 lb.
45poundlooser recorded a Journal Entry and a Weigh In at 231.4 lb.

45poundlooser's Buddies

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Other Member Diet Recent Activity

Yourpissingmeoff supported Pretty Mama Lopez's Journal Entry.
warrenwinter commented on Katsyk's Weigh In.
Oliverismoi commented on PoulC's Journal Entry.
Babyramband3 recorded a Weigh In at 183.2 lb.
geaux22 recorded a Weigh In at 169.0 lb.
rreed01562 supported maeday42's Journal Entry.
pjoeeoj updated their Food Diary.
ChicaLean commented on their Journal Entry.