45poundlooser

Start Weight:(06 Feb 12) 230.0 lb
Current Weight:(20 Sep 16) 227.6 lb
Goal Weight:195.0 lb
following: 45poundlooser's own diet
performance: losing 4.2 lb a week

FatSecret member since: 21 Aug 10

45poundlooser's Weight History


45poundlooser's Latest Member Challenges

53
  No food after 8pm 2016
status: Completed
ended: 28 Mar 16
view progress
 
  
110
  Lose 20 lbs. by March 1, 2016
status: Completed
ended: 26 Feb 16
view progress
 



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45poundlooser's journal

09 January 2016

Well, fasting more than a day and half is out. I went to get up from chair, got very light headed and dizzy.

08 January 2016

Day 1 of 3 day Full Fast then Daniel Fast for 18 days.

45poundlooser's Recent Food & Exercise

45poundlooser's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

45poundlooser's Recent Activity

45poundlooser's Own Activity

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45poundlooser's Buddies

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Other Member Diet Recent Activity

LeandraJ commented on rusky9091's Journal Entry.
minetou recorded a Weigh In at 197.3 lb.
arcpin commented on their Weigh In.
erikahollister commented on their Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 150.8 lb.
appleexpert recorded a Weigh In at 100.0 lb.
muneebfaraz recorded a Weigh In at 207.2 lb.
pattipatti recorded a Journal Entry and a Weigh In at 188.0 lb.