3toons - Member

3toons

Joined February 2013

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Weight History

Start Weight

155.0 lb

Lost so far: 0 lb

Current Weight

155.0 lb
Performance: Steady

Goal Weight

130.0 lb

Still to go: 25.0 lb

3toons's Weight History

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3toons's Cookbook

cals: 71kcal | fat: 0.45g | carbs: 6.12g | prot: 11.65g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

Egg and Veggie Casserole

A moist egg casserole with low fat cheeses and vegetables.

cals: 183kcal | fat: 7.40g | carbs: 27.61g | prot: 3.00g

Oatmeal Banana Muffins II

Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

Egg and Bacon Breakfast Muffins

A protein packed on-the-go breakfast muffin.

cals: 384kcal | fat: 13.81g | carbs: 60.42g | prot: 4.84g

Banana Bread Muffins with Chocolate Chips

Banana muffins made sweeter with some tasty chocolate chips.

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3toons's Recent Food & Exercise

	2 servings Tillamook Medium Cheddar Cheese Pack-It-Pals
	1 serving Litehouse Foods Pear Gorgonzola Vinaigrette Dressing
	1 serving Fresh Selections Spinach Harvest Salad
	Exercise machine (moderate)

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Other Member Diet Recent Activity

	brucemogle recorded a Weight Entry at 230.0 lb.
	FloridaAngel supported jeannieselby's Journal Entry.
	From371to184 supported xappie's Journal Entry.
	DO N OK supported Jenibeann's Journal Entry.
	MohmAly updated their Exercise Diary.
	mookiebear recorded a Weight Entry at 193.0 lb.
	ceceg140 recorded a Journal Entry.
	ahanks1 recorded a Weight Entry at 120.0 lb.

3toons's Weight History

3toons's Cookbook

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