3toons

following: 3toons's own diet
performance: Steady

FatSecret member since: 16 Feb 13

3toons's Weight History

cals: 74kcal | fat: 0.45g | carbs: 6.12g | prot: 12.15g

Easy breakfast, side or main dish, good hot or cold.

cals: 321kcal | fat: 21.25g | carbs: 4.10g | prot: 27.36g

A moist egg casserole with low fat cheeses and vegetables.

cals: 183kcal | fat: 7.40g | carbs: 27.61g | prot: 3.00g

Moist, wholesome muffins to get your morning off to a good start. Great way to take your breakfast on the road.

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

A protein packed on-the-go breakfast muffin.

cals: 384kcal | fat: 13.81g | carbs: 60.42g | prot: 4.84g

Banana muffins made sweeter with some tasty chocolate chips.

view complete cookbook

	2 thins slice Bacon
	1 serving The Fishin' Co. Barramundi
	1 serving Fresh Selections Spinach Harvest Salad
	Exercise machine (moderate)

added reeneejune's Mexican Chicken Soup recipe to their cook book.

No recent activity.

	Peachness added roo_lane's Cauliflower Soup recipe to their cook book.
	hhamzarn recorded a weigh in at 181.9 lb.
	Greymist recorded a weigh in at 200.0 lb.
	chaz1945 updated their Exercise Diary.
	AndrewDartmouth recorded a weigh in at 220.0 lb.
	susieque33333 recorded a weigh in at 221.0 lb.
	bwa123 recorded a weigh in at 152.0 lb.
	chrisreen recorded a weigh in at 169.8 lb.