313STAR - Member

313STAR

Joined February 2009

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Following

Followers

Weight History

Start Weight

230.0 lb

Lost so far: 39.0 lb

Current Weight

191.0 lb
Performance: losing 0.6 lb a week

Goal Weight

175.0 lb

Still to go: 16.0 lb

313STAR's Weight History

view 313STAR's complete history

313STAR's Latest Member Challenges

Awesome Arms II- Battle of the guns!

status:	Completed
ended:	06 Apr 09
view progress

184

10 Pounds in One Month or Sooner!

status:	Completed
ended:	16 Mar 09
view progress

view all 313STAR's challenges

Following

	Sundance didn't cheat
	last weighin: gaining 0.6 lb a week

	curvaceoushope
	last weighin: losing 2.0 lb a week

	chargers
	last weighin: losing 0.0 lb a week

	Devilshorses
	last weighin: losing 0.3 lb a week

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313STAR's Cookbook

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

Balsamic & Parmesan Roasted Cauliflower

A yummy side dish or meal.

cals: 785kcal | fat: 45.62g | carbs: 5.05g | prot: 83.22g

Mozzarella Meat Loaf

This low carb meat loaf is delicious.

cals: 752kcal | fat: 39.02g | carbs: 31.66g | prot: 63.29g

Chicken Florentine Casserole

A delicious one dish meal that is very rich and satisfying.

view complete cookbook

313STAR's Recent Food & Exercise

	1 serving Egg whites
	1 serving Slim fast
	1 cup Broccolli
	Walking (slow) - 2/mph

view diet calendar

313STAR's Weight History

313STAR's Latest Member Challenges

Following

313STAR's Cookbook

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313STAR's Recent Food & Exercise