Food database and calorie counter Source: Member

Slim-Fast

Banana Milk Shake

Nutrition Facts
Serving Size 1 serving (325ml)
 
Amount Per Serving
Calories from Fat 30
Calories 230
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Potassium 200mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 7g  
 
Vitamin A 15% Vitamin C 45%
Calcium 20% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Either for breakfast or for lunch, banana is the best of the bunch!
Information for this food was submitted to the FatSecret food database by member Lucybell33 on 13 Dec 07, and last modified on 25 Jul 11 by member NNPSRT .

Is this information inaccurate or incomplete?
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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (28%)
 
Protein (25%)
Carbohydrates, 13g (47%) Fat, 3.5g (28%) Protein, 7g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3.5g
Carbs
13g
Protein
7g
There are 230 calories in 1 serving of Slim-Fast Banana Milk Shake.
Calorie breakdown: 28% fat, 47% carbs, 25% protein.

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Recently Eaten By:

IBLEES1983
on 22 July 2014
Ravi Waghela
on 17 July 2014
shimafouad
on 10 June 2014
Morganzilla
on 16 May 2014

Recently Eaten With:

FatSecret members have recently eaten Slim-Fast Banana Milk Shake with these foods:
Golden Delicious Apples
Almond Milk
Bananas
Granulated Sugar
Coffee


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