Food database and calorie counter Source: Member

Zatarain's

Garden Vegetable Brown Rice

Nutrition Facts
Serving Size: 1 cup (140g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 250
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
  Trans Fat 0g  
Cholesterol -
Sodium 590mg 25%
Total Carbohydrate 51g 17%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
2.5g
Carbs
51g
Protein
6g
There are 250 calories in a 1 cup serving of Zatarain's Garden Vegetable Brown Rice.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Brown Rice from Zatarain's:

New Orleans Style Wild Brown Rice Mix
New Orleans Style Dirty Brown Rice Mix
New Orleans Style Cajun Brown Rice

Related Rice from Zatarain's:

New Orleans Style Garden Vegetable Rice Mix
Creamy Parmesan Rice Mix
New Orleans Style Garlic Butter Flavored Rice Mix
New Orleans Style Dirty Rice Mix
New Orleans Style Chicken & Mushroom Risotto
New Orleans Style Long Grain & Wild Rice
  find more zatarain's rice products

Other Types of Brown Rice:

Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Instant Brown Rice
Brown and Wild Flavored Rice
Brown Rice
  view more brown rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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