Food database and calorie counter

Wonderful

Shelled Pistachios

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

1.500g

Trans Fat

0.000g

Polyunsaturated Fat

3.500g

Monounsaturated Fat

7.000g

Cholesterol

0mg

Sodium

160mg

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

Calcium

30mg

Iron

1.10mg

Potassium

310mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Oct 23 03:57 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (68%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

13g

Carbs

Protein

There are 160 calories in 1/4 cup (30 g) of Wonderful Shelled Pistachios.

Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Related Pistachios from Wonderful:

Honey Roasted Pistachios (Bag)
Sea Salt & Vinegar Pistachios
Roasted & No Salt Pistachios
Sweet Chili Pistachios
Roasted & Salted Pistachios (1 oz)
Chili Roasted Pistachios
	find more wonderful pistachios products

Related Nuts from Wonderful:

Natural Raw Almonds (Package)
Roasted & Salted Almonds (Package)
Natural Raw Almonds
Roasted & Salted Almonds

Other Types of Pistachios:

Archer Farms Almond Pistachio Biscotti
Trader Joe's Roasted & Salted Pistachios
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Pistachio Nuts
King Henry's Jalapeno Pistachios
Dry Roasted Pistachio Nuts (with Salt Added)
	view more pistachios nutritional info

Other Types of Nuts:

Pecan Nuts
Peanuts
Oil Roasted Cashew Nuts
Almonds
Walnuts
Mixed Nuts
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