Food database and calorie counter Source: Member

Winchell's

Onion Bagel with Cream Cheese

Nutrition Facts
Serving Size 1 bagel (142g)
 
Amount Per Serving
Calories from Fat 100
Calories 370
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 500mg 21%
Total Carbohydrate 56g 19%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 11g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member JaineBoo on 24 Feb 10.

Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
Carbohydrates, 56g (61%) Fat, 11g (27%) Protein, 11g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
370
Fat
11g
Carbs
56g
Protein
11g
There are 370 calories in a 1 bagel serving of Winchell's Onion Bagel with Cream Cheese.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Related Bagels from Winchell's:

Blueberry Bagel - Plain
Blueberry Bagel with Butter
Blueberry Bagel with Cream Cheese
Cinnamon Raisin Bagel - Plain
Cinnamon Raisin Bagel with Butter
Cinnamon Raisin Bagel with Cream Cheese
  find more winchell's bagels products

More Products from Winchell's:

Ranchero on Croissant
Ranchero on Plain Bagel
Ham, Egg, Cheese on Croissant
Ham, Egg, Cheese on Plain Bagel
Ham and Cheese on Croissant
  view all winchell's products

Other Types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Onion Bagel
  view more bagels nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

RpVogel
on 16 September 2014
gragggrant
on 13 September 2014
pmarcey
on 04 September 2014
fitat46
on 31 August 2014

Recently Eaten With:

FatSecret members have recently eaten Winchell's Onion Bagel with Cream Cheese with these foods:
Ben & Jerry's Peanut Butter Cookie Dough Ice Cream
Richfood Large Grade A Eggs (Hard Boiled)
Coffee
Coffee (Brewed From Grounds)
Dunkin' Donuts Coffee with Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.