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Food database and calorie counter Source: Member

Wholly Guacamole

100 Calorie Snack Pack

Nutrition Facts
Serving Size 1 pouch (57g)
 
Amount Per Serving
Calories from Fat 90
Calories 100
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 330mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 1g  
 
Vitamin A 2% Vitamin C 6%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tallsopp on 08 Jul 08, and last modified on 25 Apr 11 by member conundrum07 .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (79%)
 
Protein (3%)
Carbohydrates, 5g (18%) Fat, 10g (79%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
10g
Carbs
5g
Protein
1g
There are 100 calories in a 1 pouch serving of Wholly Guacamole 100 Calorie Snack Pack.
Calorie breakdown: 79% fat, 18% carbs, 3% protein.

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Other Types of Guacamole:

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Recently Eaten By:

"Becky"
on 19 April 2014
Ruhu
on 19 April 2014
DaniDwyer
on 18 April 2014
chrisnigro
on 18 April 2014

Recently Eaten With:

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