Food database and calorie counter Source: Member

Wholesome Harvest

Sweet Wheat & Oat Bread

Nutrition Facts
Serving Size 1/8 loaf (57g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 30g 10%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member fitSoccerMom on 07 Aug 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 30g (76%) Fat, 2g (11%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
30g
Protein
5g
There are 150 calories in a 1/8 loaf serving of Wholesome Harvest Sweet Wheat & Oat Bread.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

Related Wheat Bread from Wholesome Harvest:

Golden Wheat Bread
Stone Ground Whole Wheat Baguette
Stone Ground Whole Wheat Bread

Related Bread from Wholesome Harvest:

9 Grain & Seed Bread
Fruit & Seed Table Loaf Bread
Harvest 9 Grain Bread
Harvest Grain Baguette with Flax & Sunflower Seeds
Harvest Grain Table Loaf
White with Whole Grains Bread
  find more wholesome harvest bread products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Kevinlyfellow
on 09 May 2014
kdebone
on 22 January 2014
jessicaroland
on 22 October 2013
jazzdancer99
on 29 July 2013

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