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Food database and calorie counter Source: Member

Whole Foods Market

Veggie Beans

Nutrition Facts
Serving Size 1/2 cup (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 130
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 1g  
 
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member SweetBroccoli on 13 Dec 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (42%)
 
Protein (3%)
Carbohydrates, 18g (55%) Fat, 6g (42%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
18g
Protein
1g
There are 130 calories in a 1/2 cup serving of Whole Foods Market Veggie Beans.
Calorie breakdown: 42% fat, 55% carbs, 3% protein.

Related Beans from Whole Foods Market:

Garbanzo Beans No Salt Added
Green Garbanzo Beans
Pinto Beans No Salt Added

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Marinated Mushrooms
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Asian Salad
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  view all whole foods market products

Other Types of Beans:

Green Snap Beans
Baked Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info
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Recently Eaten By:

rochellj
on 27 December 2012



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