Food database and calorie counter Source: Member

Whole Foods Market

Garbanzo Beans No Salt Added

Nutrition Facts
Serving Size 1/2 cup (130g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member EdG on 11 Nov 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (18%)
 
Protein (21%)
Carbohydrates, 15g (61%) Fat, 2g (18%) Protein, 5g (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
15g
Protein
5g
There are 90 calories in a 1/2 cup serving of Whole Foods Market Garbanzo Beans No Salt Added.
Calorie breakdown: 18% fat, 61% carbs, 21% protein.

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  view more beans nutritional info
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Recently Eaten By:

DianneGardner
on 27 August 2014
jbgramm
on 21 August 2014
SKMoreno
on 21 August 2014
scissortail
on 20 May 2014

Recently Eaten With:

FatSecret members have recently eaten Whole Foods Market Garbanzo Beans No Salt Added with these foods:
Fresh Lime Juice
Plain Yogurt (Whole Milk)
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Cooked Eggplant
Chicken Breast (Skin Not Eaten)


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