Food database and calorie counter

Whole Foods Market

Canned Black Beans (No Salt Added)

Nutrition Facts

Serving Size

3 1/2 x 1/2 cup (455 g)

Amount Per Serving

Calories

385

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

18mg

Total Carbohydrate

70.00g

25%

Dietary Fiber

31.5g

113%

Sugars

3.50g

Includes 0.00g Added Sugars

Protein

24.50g

Vitamin D

Calcium

140mg

11%

Iron

5.60mg

31%

Potassium

1365mg

29%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 May 22 05:42 PM

Source: FatSecret Platform API

19%

of RDI*

(385 calories)

Calorie Breakdown:

Carbohydrate (74%)

Fat (0%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Whole Foods Market Canned Black Beans (No Salt Added)

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Nutrition summary:

Calories

385

Fat

Carbs

70g

Protein

24.5g

There are 385 calories in 3 1/2 x 1/2 cup (455 g) of Whole Foods Market Canned Black Beans (No Salt Added).

Calorie breakdown: 0% fat, 74% carbs, 26% protein.

Related Black Beans from Whole Foods Market:

Black Beans with Kale & Ham

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Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Wegmans Black Beans Canned
Rosarita Low Fat Refried Black Beans
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
	view more black beans nutritional info

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