Food database and calorie counter Source: Member

Whole Foods Market

Cage Free Egg Salad

Nutrition Facts
Serving Size: 4 oz (140g)
 
Amount Per Serving
Calories from Fat 200
Calories 270
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 4g 20%
Cholesterol 405mg 135%
Sodium 280mg 12%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 11g  
 
Vitamin A 20% Vitamin C 2%
Calcium 4% Iron 10%
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Last updated: 23 Mar 13 02:46 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (74%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
22g
Carbs
6g
Protein
11g
There are 270 calories in a 4 oz serving of Whole Foods Market Cage Free Egg Salad.
Calorie breakdown: 74% fat, 9% carbs, 17% protein.

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Other Types of Egg Salad:

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Other Types of Salads:

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Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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