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Food database and calorie counter Source: Member

Whole Foods Market

Cage Free Egg Salad

Nutrition Facts
Serving Size 4 oz (140g)
 
Amount Per Serving
Calories from Fat 200
Calories 270
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 4g 20%
Cholesterol 405mg 135%
Sodium 280mg 12%
Total Carbohydrate 6g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 11g  
 
Vitamin A 20% Vitamin C 2%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member linda.ann on 23 Mar 13.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (74%)
 
Protein (17%)
Carbohydrates, 6g (9%) Fat, 22g (74%) Protein, 11g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
22g
Carbs
6g
Protein
11g
There are 270 calories in a 4 oz serving of Whole Foods Market Cage Free Egg Salad.
Calorie breakdown: 74% fat, 9% carbs, 17% protein.

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Other Types of Egg Salad:

Egg Salad
Au Bon Pain Egg and Cucumber Salad
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Trader Joe's Egg White Salad with Chives
Trader Joe's Eggless Egg Salad
Publix Egg Salad
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Greek Salad
  view more salads nutritional info
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