Food database and calorie counter Source: Member

Wendy's

Plain Baked Potato

Nutrition Facts
Serving Size 1 potato
 
Amount Per Serving
Calories from Fat 0
Calories 270
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 61g 20%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 7g  
 
Vitamin A 0% Vitamin C 60%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Weight: 10 oz / 283g
Information for this food was submitted to the FatSecret food database by member addictedkat on 11 Sep 08, and last modified on 29 Jul 11 by member HSGmail .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 61g (90%) Protein, 7g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
0g
Carbs
61g
Protein
7g
There are 270 calories in a 1 potato serving of Wendy's Plain Baked Potato.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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Other Types of Potatoes:

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Recently Eaten By:

retired anna
on 24 November 2014
Bookworm 333
on 24 November 2014
cnew1234
on 22 November 2014
Bleauham
on 21 November 2014

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