Food database and calorie counter Source: Member


Plain Baked Potato

Nutrition Facts
Serving Size 1 potato
Amount Per Serving
Calories from Fat 0
Calories 270
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 61g 20%
  Dietary Fiber 7g 28%
  Sugars 3g  
Protein 7g  
Vitamin A 0% Vitamin C 60%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Weight: 10 oz / 283g
Information for this food was submitted to the FatSecret food database by member addictedkat on 11 Sep 08, and last modified on 29 Jul 11 by member HSGmail .

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of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (90%)
Fat (0%)
Protein (10%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in a 1 potato serving of Wendy's Plain Baked Potato.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Baked Potatoes from Wendy's:

Baked Potato
Broccoli & Cheese Baked Potato
Sour Cream & Chives Baked Potato

Related Potatoes from Wendy's:

Bacon & Cheese Potato
Baked Sweet Potato with Cinnamon Butter Spread
Seasoned Home-Styled Potatoes

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Other Types of Baked Potatoes:

Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more baked potatoes nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
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Recently Eaten By:

Thad Jones
on 20 November 2015
on 20 November 2015
on 18 November 2015
on 14 November 2015

Recently Eaten With:

FatSecret members have recently eaten Wendy's Plain Baked Potato with these foods:
Spinach (Chopped or Leaf, Frozen)
M&M's M&M's 100 Calories Pack
Peter Pan Whipped Creamy Peanut Butter
Sliced Ham (Regular, Approx. 11% Fat)
Wendy's Diet Coke (Small Cup)

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