Food database and calorie counter Source: Mobile User

Weight Watchers

Cheese Stick

Nutrition Facts
Serving Size 1 stick (24g)
 
Amount Per Serving
Calories from Fat 25
Calories 50
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (45%)
 
Protein (47%)
Carbohydrates, 1g (8%) Fat, 2.5g (45%) Protein, 6g (47%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
2.5g
Carbs
1g
Protein
6g
There are 50 calories in a 1 stick serving of Weight Watchers Cheese Stick.
Calorie breakdown: 45% fat, 8% carbs, 47% protein.

Related Cheese from Weight Watchers:

Cheddar Cheese Snacks
Cheddar Cheese Stick
Colby Jack Cheese Sticks
Cream Cheese
Cream Cheese (Container)
Garlic & Herb Cheese Wedge
  find more weight watchers cheese products

More Products from Weight Watchers:

Dulce De Leche Mini Bars
Red Velvet Chocolates
Crock Pot Lasagna
Honey Mustard Pretzel Thins
Turkey Pita Sandwich
  view all weight watchers products

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

dpodrazik
on 24 September 2014
ToHaveOrToBe
on 24 September 2014
decleveland
on 11 September 2014
Jillzippy
on 29 August 2014

Recently Eaten With:

FatSecret members have recently eaten Weight Watchers Cheese Stick with:
Bumble Bee Fat Free Tuna Salad with Crackers


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.