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Food database and calorie counter Source: Member

Weight Watchers

Reduced Fat Shredded Cheddar Cheese

Nutrition Facts
Serving Size 1 pouch
 
Amount Per Serving
Calories from Fat 50
Calories 90
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ohitsashley on 20 Feb 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (60%)
 
Protein (31%)
Carbohydrates, 2g (9%) Fat, 6g (60%) Protein, 7g (31%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 90 calories in 1 serving of Weight Watchers Reduced Fat Shredded Cheddar Cheese.
Calorie breakdown: 60% fat, 9% carbs, 31% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 2g.

Related Cheddar Cheese from Weight Watchers:

Cheddar Cheese Snacks

Related Cheese from Weight Watchers:

Light String Cheese
Mexican Style Cheese
Reduced Fat American Cheese Singles
Reduced Fat Mexican Style Shredded Cheese
Reduced Fat Shredded Mozzarella Cheese
Reduced Fat Whipped Cream Cheese Spread

Other types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other types of Cheese:

Colby Jack Cheese
American or Cheddar Type Processed Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
 
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Recently eaten by:

franeee
on 17 November 2009
clickchick
on 14 November 2009
grantw73
on 27 October 2009
blairsky
on 12 October 2009

Recently eaten with:

FatSecret members have recently eaten Weight Watchers Reduced Fat Shredded Cheddar Cheese with these foods:
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Cream (Half & Half)

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