Food database and calorie counter Source: Member

Weight Watchers

Pepper Jack Cheese

Nutrition Facts
Serving Size 1 slice (21g)
 
Amount Per Serving
Calories from Fat 25
Calories 45
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 310mg 13%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 0.9g  
Protein 4g  
 
Vitamin A 6% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Grace2010 on 14 Jan 11.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (48%)
 
Protein (35%)
Carbohydrates, 2g (17%) Fat, 2.5g (48%) Protein, 4g (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
2.5g
Carbs
2g
Protein
4g
There are 45 calories in a 1 slice serving of Weight Watchers Pepper Jack Cheese.
Calorie breakdown: 48% fat, 17% carbs, 35% protein.

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Recently Eaten By:

hilljsb
on 30 August 2014
tgaddis
on 23 July 2014
Ladyj8308
on 15 May 2014
mysize10
on 02 May 2014

Recently Eaten With:

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