Food database and calorie counter Source: Member

Weight Watchers

Cheddar Cheese Stick

Nutrition Facts
Serving Size 1 stick (21g)
 
Amount Per Serving
Calories from Fat 40
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 105mg 4%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 4% Vitamin C 0%
Calcium 20% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member morganamylynn on 02 Jan 12.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
Fat, 4.5g (67%) Protein, 5g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
4.5g
Carbs
0g
Protein
5g
There are 70 calories in a 1 stick serving of Weight Watchers Cheddar Cheese Stick.
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Related Cheddar Cheese from Weight Watchers:

Cheddar Cheese Snacks
Reduced Fat Shredded Cheddar Cheese
White Cheddar Cheese Wedge

Related Cheese from Weight Watchers:

Cheese Stick
Colby Jack Cheese Sticks
Cream Cheese
Cream Cheese (Container)
Garlic & Herb Cheese Wedge
Jalapeno Pepper Cheese Wedges
  find more weight watchers cheese products

Other Types of Cheddar Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Mexican Blend Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  view more cheddar cheese nutritional info

Other Types of Cheese:

Colby Jack Cheese
American Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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