Food database and calorie counter Source: Member

Weight Watchers

Berry Fruit Jam

Nutrition Facts
Serving Size 2 tsp (15g)
 
Amount Per Serving
Calories from Fat 0
Calories 12
 
% Daily Values*
Total Fat 0.03g 0%
  Saturated Fat 0.01g 0%
Cholesterol -
Sodium 3mg 0%
Total Carbohydrate 3.1g 1%
  Dietary Fiber 0g 0%
  Sugars 2.3g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bianca2 on 01 Mar 08.

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1%
of RDI*
(12 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (2%)
 
Protein (0%)
Carbohydrates, 3.1g (98%) Fat, 0.03g (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
12
Fat
0.03g
Carbs
3.1g
Protein
0g
There are 12 calories in a 2 tsp serving of Weight Watchers Berry Fruit Jam.
Calorie breakdown: 2% fat, 98% carbs, 0% protein.

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Recently Eaten By:

dkchiles
on 05 August 2014
boomer13
on 29 March 2014
dvubui
on 02 December 2013
lmerkwae
on 22 September 2013

Recently Eaten With:

FatSecret members have recently eaten Weight Watchers Berry Fruit Jam with these foods:
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