Food database and calorie counter Source: Mobile User

Wawa

Chicken Salad Sandwich

Nutrition Facts
Serving Size 1 container (221g)
 
Amount Per Serving
Calories from Fat 50
Calories 290
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 590mg 25%
Total Carbohydrate 47g 16%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 15g  
 
Vitamin A 30% Vitamin C 280%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Mar 11.

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (18%)
 
Protein (20%)
Carbohydrates, 47g (62%) Fat, 6g (18%) Protein, 15g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
290
Fat
6g
Carbs
47g
Protein
15g
There are 290 calories in a 1 container serving of Wawa Chicken Salad Sandwich.
Calorie breakdown: 18% fat, 62% carbs, 20% protein.

Related Sandwiches from Wawa:

American Hoagie
Bacon Egg & Cheese Bagel
Buffalo Chicken Flatbread
Chicken Hoagie Shorti
Chicken Salad Shorti
Cuban Flatbread Sandwich
  find more wawa sandwiches products

More Products from Wawa:

Superfood Salad
Kale & Quinoa Salad
Pumpkin Pie Bites
Summer Berry Salad
Thai Style Chicken Mango Salad
  view all wawa products

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

bri293
on 24 October 2014
dcwillis
on 16 October 2014
Epgross63
on 10 September 2014
brodyjaws
on 03 September 2014

Recently Eaten With:

FatSecret members have recently eaten Wawa Chicken Salad Sandwich with these foods:
Tortilla Corn Chips
Peanut Butter and Jelly Sandwich
Bacon
Soft Pretzels
Boiled Egg


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.