Food database and calorie counter Source: Member

Wawa

Super Grain Power Salad

Nutrition Facts
Serving Size: 1 salad (221g)
 
Amount Per Serving
Calories from Fat 117
Calories 330
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
Cholesterol -
Sodium 400mg 17%
Total Carbohydrate 43g 14%
  Dietary Fiber 7g 28%
  Sugars 11g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member ChubbyMama on 09 Aug 17.

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
13g
Carbs
43g
Protein
13g
There are 330 calories in a 1 salad serving of Wawa Super Grain Power Salad.
Calorie breakdown: 34% fat, 50% carbs, 15% protein.

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