Food database and calorie counter Source: Member

Wawa

Chef Salad

Nutrition Facts
Serving Size 1 container (305g)
 
Amount Per Serving
Calories from Fat 90
Calories 260
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
Cholesterol 220mg 73%
Sodium 480mg 20%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 5g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member paddy_m on 30 May 13.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (41%)
 
Protein (41%)
Carbohydrates, 10g (18%) Fat, 10g (41%) Protein, 23g (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
10g
Carbs
10g
Protein
23g
There are 260 calories in a 1 container serving of Wawa Chef Salad.
Calorie breakdown: 41% fat, 18% carbs, 41% protein.

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