Food database and calorie counter Source: Member

Wasa

Light Rye Crispbread

Nutrition Facts
Serving Size 2 slices (17g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 14g 5%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
actually 18 g by weight All Natural & Fat Free,
Information for this food was submitted to the FatSecret food database by member today on 08 Feb 08, and last modified on 29 Jan 14 by member Gigi39 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 14g (88%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
0g
Carbs
14g
Protein
2g
There are 60 calories in a 2 slices serving of Wasa Light Rye Crispbread.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Crispbread from Wasa:

Crisp'n Light 7 Grain Crackerbread
Crisp'n Light Mild Rye Crackerbread
Crisp'n Light Wholesome Wheat Crackerbread
Fiber Crispbread
Fibre Rye Crispbread
Flax Seed Crispbread
  find more wasa crispbread products

More Products from Wasa:

Thin & Crispy Rosemary Flatbread
Thin & Crispy Sesame Flatbread
Thin & Crispy Original Flatbread
  view all wasa products

Other Types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Finn Crisp Traditional Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
  view more crispbread nutritional info
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Recently Eaten By:

fatkitten
on 23 December 2014
Topazz
on 22 December 2014
Mamille
on 26 December 2014
Skinny Keith
on 22 December 2014

Recently Eaten With:

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