Food database and calorie counter Source: Generic

Low Sodium Rye Crispbread

Nutrition Facts
Serving Size 1 cracker (3-1/2" x 1-7/8" x 1/4")
 
Amount Per Serving
Calories from Fat 1
Calories 26
 
% Daily Values*
Total Fat 0.09g 0%
  Saturated Fat 0.01g 0%
  Polyunsaturated Fat 0.039g  
  Monounsaturated Fat 0.012g  
Cholesterol 0mg 0%
Sodium 18mg 1%
Potassium 22mg  
Total Carbohydrate 5.75g 2%
  Dietary Fiber 1.2g 5%
  Sugars 0.07g  
Protein 0.55g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
Carbohydrates, 5.75g (88%) Fat, 0.09g (3%) Protein, 0.55g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.09g
Carbs
5.75g
Protein
0.55g
There are 26 calories in 1 Low Sodium Rye Crispbread.
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker (3-1/2" x 1-7/8" x 1/4") 26
1 oz 104
1 cup crushed 201
100 g 366

Related Types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Finn Crisp Traditional Crispbread
No Added Fat Wheat Crispbread
Low Sodium Wheat Crispbread
  view more crispbread nutritional info

Related Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info

See Also:

Vegetable Oil-Butter Spread (Reduced Calorie)
Milk (Fat Free or Skim, Calcium Fortified)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
Mayonnaise (Low Calorie or Diet, Low Sodium)
Fruit Yogurt (Lowfat with Low Calorie Sweetener)
  view more results

Contains these Ingredients:

7 g Rye crispbread
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Recently Eaten By:

amycocoa
on 27 September 2014
Peace Walker
on 12 August 2014
tartun
on 16 June 2014
Slender Me Now
on 05 May 2014

Recently Eaten With:

FatSecret members have recently eaten Low Sodium Rye Crispbread with these foods:
Gruyere Cheese
Coffee
Peanut Butter
Mixed Nuts
Lowfat Fruit Variety Yogurt


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