Register  |  Sign In
Food database and calorie counter Source: Member

Wasa

Thin & Crispy Rosemary Flatbread

Nutrition Facts
Serving Size 2 slices (18g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Guidian007 on 23 May 11.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
Carbohydrates, 12g (69%) Fat, 1.5g (19%) Protein, 2g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
12g
Protein
2g
There are 70 calories in a 2 slices serving of Wasa Thin & Crispy Rosemary Flatbread.
Calorie breakdown: 19% fat, 69% carbs, 12% protein.

Related Flatbread from Wasa:

Thin & Crispy Original Flatbread
Thin & Crispy Sesame Flatbread

More Products from Wasa:

Flax Seed Crispbread
Whole Grain Crispbread
Fibre Rye Crispbread
Hearty Crispbread
Crisp'n Light Mild Rye Crackerbread
  view all wasa products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Aliciatim
on 17 April 2014
Maryssk
on 07 March 2014
RMoani
on 21 October 2013
BillyLoneWolf
on 05 October 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.