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Food database and calorie counter Source: Member

Wasa

Thin & Crispy Sesame Flatbread

Nutrition Facts
Serving Size 2 slices (18g)
 
Amount Per Serving
Calories from Fat 20
Calories 70
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Nance-Woman on 14 May 11.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (24%)
 
Protein (17%)
Carbohydrates, 11g (59%) Fat, 2g (24%) Protein, 3g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
2g
Carbs
11g
Protein
3g
There are 70 calories in a 2 slices serving of Wasa Thin & Crispy Sesame Flatbread.
Calorie breakdown: 24% fat, 59% carbs, 17% protein.

Related Flatbread from Wasa:

Thin & Crispy Original Flatbread
Thin & Crispy Rosemary Flatbread

More Products from Wasa:

Flax Seed Crispbread
Crisp'n Light Wholesome Wheat Crackerbread
Whole Grain Crispbread
Fibre Rye Crispbread
Hearty Crispbread
  view all wasa products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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