Food database and calorie counter Source: Member

Wasa

Fiber Crispbread

Nutrition Facts
Serving Size 1 slice (10g)
 
Amount Per Serving
Calories from Fat 5
Calories 40
 
% Daily Values*
Total Fat 0.7g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2.5g 10%
  Sugars 0.3g  
Protein 1.5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
http://www.wasa-usa.com/produc... Whoever last updated this last, got it all wrong. See WASA link for accurate info.
Information for this food was submitted to the FatSecret food database by member amryk on 13 Aug 08, and last modified on 25 Sep 14 by member Jospry .

Is this information inaccurate or incomplete?
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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (16%)
 
Protein (15%)
Carbohydrates, 7g (69%) Fat, 0.7g (16%) Protein, 1.5g (15%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
40
Fat
0.7g
Carbs
7g
Protein
1.5g
There are 40 calories in a 1 slice serving of Wasa Fiber Crispbread.
Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Crispbread from Wasa:

Crisp'n Light 7 Grain Crackerbread
Crisp'n Light Mild Rye Crackerbread
Crisp'n Light Wholesome Wheat Crackerbread
Fibre Rye Crispbread
Flax Seed Crispbread
Hearty Crispbread
  find more wasa crispbread products

More Products from Wasa:

Thin & Crispy Rosemary Flatbread
Thin & Crispy Sesame Flatbread
Thin & Crispy Original Flatbread
  view all wasa products

Other Types of Crispbread:

Rye Crispbread
Extra Crispy Wheat or Rye Crispbread
Finn Crisp Traditional Crispbread
No Added Fat Wheat Crispbread
Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
  view more crispbread nutritional info
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Recently Eaten By:

Markrab
on 18 December 2014
I_f_r_i_t
on 21 November 2014
Nat2014
on 18 November 2014
Anastasio
on 22 October 2014

Recently Eaten With:

FatSecret members have recently eaten Wasa Fiber Crispbread with these foods:
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