Food database and calorie counter Source: Member

Wasa

Multi Grain Crackers

Nutrition Facts
Serving Size 1 slice (14g)
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 11g 4%
  Dietary Fiber 2g 8%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cindy Eggleston on 16 Dec 07, and last modified on 21 Oct 12 by member OfficeGoddess .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (0%)
 
Protein (15%)
Carbohydrates, 11g (85%) Protein, 2g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
11g
Protein
2g
There are 60 calories in a 1 slice serving of Wasa Multi Grain Crackers.
Calorie breakdown: 0% fat, 85% carbs, 15% protein.

Related Crackers from Wasa:

Crisp'n Light Wholesome Wheat Crackerbread
Hearty Crispbread
Hearty Rye Whole Grain Crispbread
Oats Crispbread

More Products from Wasa:

Flax Seed Crispbread
Whole Grain Crispbread
Fibre Rye Crispbread
Thin & Crispy Rosemary Flatbread
Thin & Crispy Sesame Flatbread
  view all wasa products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
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Recently Eaten By:

Ezrider
on 15 September 2014
Andy Silverman
on 12 September 2014
Irvsol
on 26 August 2014
Rochelle F
on 18 August 2014

Recently Eaten With:

FatSecret members have recently eaten Wasa Multi Grain Crackers with these foods:
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