Food database and calorie counter Source: Member

Wal-mart Deli

Seafood Salad

Nutrition Facts
Serving Size: 3/4 cup (100g)
 
Amount Per Serving
Calories from Fat 80
Calories 130
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
Cholesterol 15mg 5%
Sodium 380mg 16%
Total Carbohydrate 11g 4%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 3g  
 
Vitamin A 15% Vitamin C 8%
Calcium 2% Iron 2%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (59%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
9g
Carbs
11g
Protein
3g
There are 130 calories in a 3/4 cup serving of Wal-mart Deli Seafood Salad.
Calorie breakdown: 59% fat, 32% carbs, 9% protein.

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