Food database and calorie counter

Wahoo's Fish Taco

7 Layer Salad Blackened Fish

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

582

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

87mg

29%

Sodium

1841mg

80%

Total Carbohydrate

60.00g

22%

Dietary Fiber

14.0g

50%

Sugars

7.00g

Protein

49.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Nov 23 06:22 PM

Source: FatSecret Platform API

29%

of RDI*

(582 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (27%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

582

Fat

18g

Carbs

60g

Protein

49g

There are 582 calories in 1 serving of Wahoo's Fish Taco 7 Layer Salad Blackened Fish.

Calorie breakdown: 27% fat, 40% carbs, 33% protein.

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Other Types of Fish:

Fish
Baked or Broiled Salmon
Mahi Mahi
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Baked or Broiled Fish
Grilled Fish
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